INTUITION

When we become aware of our thoughts and behaviors, we start to understand how the mind works.

 

Breathing and grounding into the present moment helps us to connect within to understand the difference between the voice in our mind and our heart. This allows us to let go of the conditioned mind and find our true, authentic self.

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Intuition has no language, no mind-based rationality; rather, it is a deep knowing from within.

 

When we understand our suffering and how these behaviors were created due to conditioning or traumas in our past, we give ourselves the space to listen to what we need and to connect to what is real and true within.

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I work with compassion, connection, and trust. My role is to listen, see, and strengthen that inner knowing within. It is as we develop and build on our awareness that we allow the space for real change to take place.